Procrastination resources

Free evidence and practical reading first; optional books second.

Free / evidence

Systematic review of psychological treatments for procrastination ↗

Barbara Oakley: Learning How to Learn ↗

Open Aletheia AI Procrastination System →

Books

Procrastination — Jane B. Burka & Lenora M. Yuen · Bookshop.org UK ↗

The Power of Habit — Charles Duhigg · Bookshop.org UK ↗

Deep Work — Cal Newport · Bookshop.org UK ↗

Intentional: How to Finish What You Start — Chris Bailey · Bookshop.org UK ↗

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